Ukunethezeka ezingutsheni zakho kubalulekile njalo, kodwa nakakhulu uma kuziwa ekudobeni.Uma uhamba kakhulu, ujuluka nakakhulu, futhi ubhekene nezakhi, ufuna ukuvikelwa ngangokunokwenzeka.Kodwa ululungiselela kanjani uhambo lwakho lokudoba?Uqala kuphi?Kungakhathaliseki ukuthi ungumuntu osaqalayo odinga iseluleko noma umdobi osemnkantshubomvu ofuna ukuthuthukisa ikhabethe lakhe, lokho okufanele ugqoke ukudoba kuyisihloko esifanele isikhathi sakho nocwaningo.
Ungakhathazeki!Nakuba izinketho zezimpahla zokudoba zikhula nsuku zonke, akudingekile ukuba kube nzima ukukhetha okuthile okukusebenzelayo.Sizokukhombisa izingcezu ezahlukene zezingubo futhi sikubonise ukuthi kungani zibalulekile.Bese kukuwe ukuthi unqume ngokuncamelayo bese uyothenga.
Yini Ongayigqoka Ukudoba - Okuyisisekelo
Sizoqala "ngephakheji labaqalayo."Nakuba izingubo zabadobi basogwini nezikebhe zihluka kakhulu ezicini ezithile, izinto eziyisisekelo zihlala zinjalo.I-trifecta yezingubo zokudoba zekhwalithi enhle ukuvikela, ukunethezeka, nokufihla.Lezi yizinto okufanele uzikhumbule lapho ukhetha ukuthi uzogqokani ukudoba.
Ama-angle ashisayo afunga ngezingqimba, izendlalelo, izendlalelo.Imvunulo yomdobi wokuzilibazisa ivamise ukuba nezingqimba ezintathu - phansi, maphakathi, nangaphezulu.Ezinsukwini ezishisayo zasehlobo, izingqimba ezimbili kuphela zizokwenza ubuqili.Ngayinye yalezi zingqimba inenjongo yayo ekukuvumeleni ukunethezeka okuphezulu nokusebenza kahle.Nakhu okufanele wonke ama-anger kufanele abe nakho ekhabetheni lakhe ngokushesha kunokuba kamuva.
✓ Ihembe le-Baselayer
Noma kunini uma umatasa, noma ngabe uyagijima, ugibele izintaba, noma udoba, ukuba nehembe le-baselayer lekhwalithi enhle kungasindisa impilo.Lezi yizikibha ezingasindi, eziphefumulayo, ngokuvamile ezenziwe nge-polyester, inayiloni, uboya be-merino, noma inhlanganisela ye-polyester-cotton.Lezi zinto zisiza ukusula umjuluko futhi zikugcine womile futhi unethezekile.Yize umfutho wakho wokuqala kungaba ukuthola ihembe likakotini elidala elingu-100%, asikuncomi.Ufuna into ezokoma ngokushesha futhi engeke inamathele esikhumbeni sakho, futhi ukotini kuphambene nalokho.
Uma kungenzeka, thola isisekelo sokuzivikela elangeni esine-UPF eqinile - ngaleyo ndlela uvikeleke emisebeni ye-ultraviolet kusukela ekuqaleni.Amanye amabhrendi ahlinzeka ngamahembe anciphisa iphunga futhi axosha amanzi uma ufuna ukumboza zonke izisekelo.
✓ Ihembe Lokudoba Elinemikhono Emide noma Emifushane
Umbukiso wamahembe okudoba afihlekile
Ukuqhubekela kungqimba oluphakathi nendawo, lena esebenza njenge-insulation ebusika, futhi inikeze isivikelo ezintweni lapho isimo sezulu sifudumele.Sihlala sincoma ukuthi uthole ihembe elinemikhono emide ngoba linikeza ukumbozwa okungcono.Uma ucabanga ukuthi “Angifuni ukugqoka imikhono emide ngosuku lwe-90ºF,” cabanga futhi.
Lawa mahembe akhelwe ngokukhethekile ukudoba.Zenziwe ngenayiloni, futhi zinomoya omningi ozungeze umzimba wonke.Izingalo zakho nomzimba ongaphezulu kuvikelekile elangeni, kodwa ngeke uzizwe ucindezelwe noma ushisa.Lawa mahembe enziwa ukuthi ome ngokushesha, futhi amanye awakwazi ukumelana namabala, okuhlale kuyindlela eyamukelekayo lapho udoba.Iseluleko sethu ukukhetha umbala kuye ngendawo ezungezile yendawo yakho yokudoba.Ikakhulukazi uma udoba emanzini angashoni, uzofuna ukuhlangana nendawo yakho, ngakho-ke noma yini ehlanganisa imifino ethulisiwe, okumpunga, okunsundu, nokuluhlaza kuyisinqumo esihle.
Okunye Okubalulekile: Izigqoko, amagilavu, Izibuko zelanga
Ngeke sikhulume ngokuthi kufanele sigqokeni ukudoba ngaphandle kokukhuluma ngezigqoko, izibuko zelanga, namagilavu.Lezi zingase zibukeke njengezinsiza, kodwa sethembe, ziba semqoka uma uchitha usuku lwakho lonke ngaphandle.
Isigqoko esihle cishe yisona esibaluleke kakhulu kwezintathu.Uma umi elangeni amahora amaningi, uzodinga ukuvikeleka okwengeziwe.Ama-Anglers anezintandokazi ezihlukile, futhi noma yini kusukela ku-cap yebhola elula kuya ku-buff kuyisinqumo esihle.Abanye abantu baze basebenzise izigqoko eziqinile.Izigqoko ezikhanyayo ezinomphetho obanzi zibonakala ziyisixazululo esingcono kakhulu - zimboza ubuso bakho nentamo futhi zikuvikela ekushiseni ngokweqile.
Izibuko ezinhle ze-polarized zingenye into ebalulekile ohlwini lokuhlola lwabo bonke abadobi.Abantu bavame ukucabanga ukuthi awenzi mehluko omkhulu baze bazame ukudoba kuzo.Awugcini nje ngokubona inyamazane yakho kangcono ngoba uvikelekile ekubenyeni kwamanzi, kodwa futhi ubukeka umuhle.
Ukuba namagilavu ngenkathi ubamba izinto zokudoba noma uwagqoke ehlobo kungase kungenzi umqondo omkhulu.Kodwa ukuze ugweme ukushisa kwelanga ezandleni zakho, ukuba namagilavu okudoba ilanga kuyadingeka.Ungathola uhlobo olungenamunwe uma ufuna ukuphatha izingwegwe zakho kanye ne-bait ngaphandle kokulahlekelwa ukuthinta kwakho.Ungathola futhi amagilavu alula ngokuvikelwa kwe-UPF.Uma unemibuzo mayelana namahembe okudoba kanye nezinsiza, zizwe ukhululekile ukuxhumana nami nganoma yisiphi isikhathi.
Isikhathi sokuthumela: Jan-31-2024
